For the love of a dog

See the stream?
It’s flowing and fresh.
If you drink the water,
it’s the best!
See the puddle?
It sits there still.
That stale water
will make you ill.

I learned a fighting principle from my Taekwondo Korean great-grand-master a decade and a half ago, which he expressed in this adage: “Flowing water is alive; it never gets rotten or dies.” Short explanation: keep moving, don’t just stand, or lay, there.

As I aged I began to apply that adage to fitness and life activity. Keep moving! Stop moving and I will get rotten or die. So how do I keep moving? As it happens, a lot of my moving is walking. I walk a lot in the scheme of things. Which keeps me moving and also gets in the way of moving in other ways.

Continue reading For the love of a dog

What do you say when a three-year-old asks, “Why?”

I imagine my 16 month old grandson in about year or so, approaching age three, seeing me skip or pull up or frog hop. He likely will simply relish the play of it all and want to follow along. Or, he will do something silly and different than me and say, “Grandpa, do!” And, there is just as much chance he will look at me and ask that magic three-year-old question: “Why?”

In my blog introduction I implied that my reason for training has to do with my grandson. That’s true. And yet, it’s not totally true. Many a grandpa lives for their grandchildren, physical status aside. They enjoy their company, they are present to and immersed in them when they are together. They share joy and love them unconditionally. I could be inactive and also live for my grandson in that same way.

I strive for something different.

Continue reading What do you say when a three-year-old asks, “Why?”

Time to Change Modes

My first post here is to share the final post from my previous blog, An Unlikely Master. It’s an easy first post and gives a bit more explanation of my motivation and intent for GrandpaMode. Thanks for giving it a look! There’s more to come very soon. And please, just to start things off on the right foot, leave a comment or question, here in this post, even if just to say hi and offer good wishes. Thank you. Peace!